Seminars and Workshops

Wednesday, December 5, 2018

Anxiety Workshop focused on building tools to help manage everyday anxiety.

I will teach the following methods.

  • Hacks on managing anxiety
  • Tips on keeping your mind & body in harmony
  • Create your own anxiety toolkit
  • Anchoring
  • 2R2 Method
  • Cloud Gazing Method

Time: 6:45 – 8:45pm
Date: Dec 5th Wednesday
Location: Maggie Flanigan Studio 153 West 27th Street Suite 803
Price: $35.00  *Webinar Option (same price)