Seminars and Workshops

Wednesday, January 22, 2020
Hacking Anxiety & Setting Boundaries

As lead coach/anxiety expert at Renew Breakup Bootcamp, I’m giving a talk at The Assemblage on material I cover at Renew. Use code renew for free access, RSVP required for entry.

I will teach the following methods:

  • Riding the waves of anxiety
  • Hacks for reducing daily anxiety
  • Say what you mean, not regret what you said
  • Creating effective conversations
  • Honoring your words

Time: 6:30 – 8:30pm
Date: Jan 22nd, 2020
Location: Sky Room at The Assemblage (Park 331 Park Ave S NY, NY 10010)

February 14 – 17, 2020
Renew Breakup Bootcamp

Philo, California *2 spots left


May 1 – 4, 2020
Renew Breakup Bootcamp

Hudson, New York