My dysfunction has now become my function.

– Trish Barillas

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    I am a creator of positive change…

    speaker and author with over 14 years of experience in relationship, anxiety, and job coaching. I’m a survivor of Generalized Anxiety Disorder (GAD) /Panic Disorder which has plagued me all of my life. I finally found the right team of healers for my mind and body, but more importantly patience within myself.


    Ready to start your journey? Email me at

    First ever Instabook published, best selling author.

    ``A Face of Anxiety``

    If you are like me and suffer from anxiety and panic, then this is a book for you. I have spent most of my life feeling alone and misunderstood, unaware that my symptoms are the result of a disorder that can be managed. On August 4, 2016, I began an Instagram page tracking my daily struggle. My page is raw, unedited with full transparency of my deepest fears and treatments. Eventually, these posts lead to a published book in July 2017. I hope this book can provide as an example of how we all are going through something but you don’t have to go it alone.

    I see clients at Soho Works in Meatpacking, New York.

    We meet in a private room booked for in-person coaching sessions.

    Zoom and Phone Sessions are also available