My dysfunction has now become my function.

– Trish Barillas

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    I am a creator of positive change…

    speaker and author with over 14 years of experience in relationship, anxiety, and job coaching. I’m a survivor of Generalized Anxiety Disorder (GAD) /Panic Disorder which has plagued me all of my life. I finally found the right team of healers for my mind and body, but more importantly patience within myself.


    Ready to start your journey? Email me at [email protected].

    First ever Instabook published, best selling author.

    ``A Face of Anxiety``

    If you are like me and suffer from anxiety and panic, then this is a book for you. I have spent most of my life feeling alone and misunderstood, unaware that my symptoms are the result of a disorder that can be managed. On August 4, 2016, I began an Instagram page tracking my daily struggle. My page is raw, unedited with full transparency of my deepest fears and treatments. Eventually, these posts lead to a published book in July 2017. I hope this book can provide as an example of how we all are going through something but you don’t have to go it alone.

    I see clients at Soho Works in Meatpacking, New York.

    We meet in a private room booked for in-person coaching sessions.

    Zoom and Phone Sessions are also available