My dysfunction has now become my function.

– Trish Barillas

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Relationships get messy and confusing. My fiancé and I used this type of “Love Contract” to define our needs and enhance our communication. Read about it in the New York Post, and get a free download of my standard Love Contract when you subscribe to my mailing list.

I am a life coach…

speaker and author with over a decade of experience in relationship, anxiety and job coaching. I’m a survivor of Generalized Anxiety Disorder (GAD) /Panic Disorder which has plagued me all of my life. I finally found the right team of healers for my mind and body, but more importantly patience within myself.

LET’S CREATE POSITIVE CHANGE!

Ready to start your journey? Email me at trish@barillascoaching.com.

First ever Instabook published, best selling author.

``A Face of Anxiety``

If you are like me and suffer from anxiety and panic, then this is a book for you. I have spent most of my life feeling alone and misunderstood, unaware that my symptoms are the result of a disorder that can be managed. On August 4, 2016, I began an Instagram page tracking my daily struggle. My page is raw, unedited with full transparency of my deepest fears and treatments. Eventually, these posts lead to a published book in July 2017. I hope this book can provide as an example of how we all are going through something but you don’t have to go it alone.

I see clients in the heart of Soho, New York at Thompson Square Studios.

We meet in the private, comfortable Screening Room

Phone Sessions also available

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