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What is Coaching?

Coaching isn’t about convincing you. It’s about empowering you to find your own answers with clarity. It is future-focused, asking the question “What is possible”?. There must be a desire for change in one’s life whatever that may be. The goal is moving from stability + healing to growth.

* INTERNATIONAL CLIENTS

Trish accepts international clients via Zoom and WhatsApp. Please note she is based in NYC, EST time zone. Currently, she has clients in over 12 countries worldwide.

Pricing
Holiday Pricing
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Coaching Pricing

In-Person Session

Chelsea, NYC 1 Hour

$214.00

1 Hour Session

Emailed Homework

Connected energy in-person

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8-Session Coaching Package

(Eight, 1 Hour Zoom Sessions)

$1,361.00

SAVE 10%

1 Hour Sessions

Emailed Homework

Offered savings year-round

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Zoom, Or Phone Session

(1 Hour)

$189.00

1 Hour Session

Emailed Homework

Located anywhere in the World

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* New clients must book a FREE 15-minute consultation

* You will be charged an $80.00 cancellation fee if you cancel your appointment within 24 hours of your session

* Gift Certificates available upon request

Anxiety

Anxiety

  • Are you stuck in a cycle of “what if” thinking?

  • Are you in constant fear of reliving past experiences?

  • Do you avoid places, people and situations?

  • Has anxiety affected your relationships, job or daily functions?

​* Assist in understanding your triggers, obtain the right healers. Learn how to break the negative thought patterns.

Break-Ups

Break-Ups

  • Going through a break-up or trying to get over one?

  • Have you become reactionary to your partner?

  • Are you seeking closure and not getting it?

  • Is the breakup consuming every aspect of your life?

* Develop healthier healing process, accepting where you are, and moving forward with your life

Career

Career Coaching

  • Are you struggling to get clarity on your next career move?

  • Do you know your worth in your current position/company?

  • Do you know how to nail a cover letter so that you don’t get looked over?

  • Has the pandemic affected your job and you need to tighten up your resume?

Feeling Stuck

Feeling Stuck?

  • Are you struggling to find the motivation to start or complete projects/tasks?

  • Do you beat yourself up wondering if something else is wrong?

  • Does it feel all too consuming that you keep pushing it off?

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“I can honestly say with 100% certainty that I would not be the woman I am today or where I am in my life without the guidance and tools that Trish Barillas taught me..."

MELISSA WOOD-TEPPERBERG
Certified Yoga and Pilates Teacher, Wellness Coach, Meditator

Image by averie woodard

Are you ready to stop being afraid?

* If you're a new client please book a FREE 15-minute phone consultation.

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